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Have you ever been walking down a street with loud traffic and signs describing restaurants and shops confusing or even lost? There are so many bright shiny objects going on around you so it really can be difficult to focus. There may be cars whizzing past, people talking, and all other noises This makes it seem like you are in a haze and not fully conscious of everything happening. Fortunately there is an extremely simple solution to keep you aware and awake; turn your head from side-to-side!
Your head starts rotating to your right/left, your eyes can not miss anything around you. This simple act allows you to see potential hazards or troubles that could be easily overlooked when staring straight ahead. You are safe wherever you go as long as your eyes are open and your mind is focused on the environment around you. It is like an x-ray vision through the madness that helps you identify risk!
Find a quiet place where you can practice this crucial skill. Such could be a living room, backyard or quiet park. You stand in the middle of this space and turn your head slowly from side to side. While doing so, really take a look at everything around you. And observe what is visually available around you, looking for any possible threats such as sharp instruments, any surfaces or places which might be uneven and any instances which look out of place.
After you are confident to practice in a quieter environment, take it now into a busier location […] a park with lots of people or an active city street where moving your head As you walk, slow down and tune into what is taking place around you. WWatch the folks, watch the cars, anything that draws your attention. You may discover a few things you never noticed! Before long, you will move your head in the way that it is as anything but difficult to and have the capacity to see things where potential threats might lie effortlessly.
For instance, if you are strolling down a street with lots of traffic, head movement would enable you to search for vehicles, pedestrians or other potential threats approaching on your path. You can tell if a vehicle is getting too close or if someone may walk into you. Likewise, if you are walking in the outdoor locations, you will move your head to search for animals like birds or rabbits, or bump in the shape which can make you fall.
The other big plus of making your head move is that you get to develop your side vision. With scanning from side to side, you are able to see things that are not in your direct sight line. The side vision makes the world very much easy, for it helps you to see things which normally go unnoticeable as we have to focus on what is running forward.
For example, as you are walking down a sidewalk someone approaches from your side. Advancing with your eyes solely fixed ahead of you may result in missing and crashing into something. With stationary objects in your peripheral vision, you pan your head to ensure that everything around you remains visible and accessible allowing for rapid response.
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